The Pomodoro Technique is a productivity system that stops you from procrastinating or getting distracted, so you can focus on getting stuff done. The idea is simple: set a timer for 25 minutes, work until it runs out, then take a 5-minute break—and repeat the process three more times. After that, take a 15- to 30-minute break. That's one full Pomodoro cycle read more
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Why Wearable Technology is Beneficial
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